Seven reasons why too much intimacy is bad during this festive season

Engaging in sexual activities is part of almost every adult. Getting intimate with one’s partner is a major thing in any relationship and people do not shy away from indulging.

Holidays are here and you have all the time to relax indoors. You and your partner can barely keep hands off each other. The both of you haven’t had some alone time for such a long time and you can’t wait to show how much you mean to each other.

You chose intimacy as your getaway activity.You are at it in the morning, in the afternoon, in the bedroom and on the kitchen floor. While this is going to build the both of you positively, it is good to know some side effects that come with it.

September babies

Naturally, almost all September babies were conceived at around this time. A survey shows that it is during the festive season that people loosen up and let go. It is wise to take precautions against too much sexual activity, especially unprotected unless if you want to be parents in September 2018.

Burns and bruises and injured nerves

Although this does not happen to everyone, most people suffer the aftermath of rough sexual activities that arise from friction generated. This will always heal though the feeling will definitely cause you some discomfort. Too much intimate sessions may leave you uncomfortable and you certainly don't want it to spoil your Christmas.

UTIs

Urinary Tract Infections can affect anyone. However, engaging in too much intercourse raises the possibility. You are advised to drink lots of water and pee before and after your sessions to reduce the risk. Ladies are more likely to get UTIs due to their anatomy and engaging in vigorous sexual activities will definitely put them at risk.

Trouble climaxing

Indulging in too much sex in a short period of time may make you have trouble with getting excited. This is because your body is structured to need rest after each session during which it recovers. Taking adequate breaks and pacing yourself is therefore important. Combine your sessions with other activities such as taking walks or watching movies or any other activities available for holidays.

Hair loss

Sexual intercourse increases the levels of Dihydro-testosterone (DHT) in the body. This hormone is known to lead to hair loss. DHT kills hair follicles and causes male pattern baldness. As much as it is not immediate, this effect may hit hard years down the line. The long-term effect may not alter your Christmas mood but it will certainly remind you of it in future.

Dehydration

You are engaging your body in an exercise that will lead to sweating hence water loss. If you spend more time at it without re-hydrating, chances are you will eventually suffer from dehydration. Although it is not critical you are advised not to ignore. Taking freshly squeezed juices as you relax will aid in this.

Heart attack

If you have a history of heart problems as constant palpitations and gasps for breath, engaging in too much sexual intercourse may send you to a hospital bed. This is because the exercise that comes with it may be too hard for the heart to keep up. You definitely want to usher in 2018 in good health.

While you are advised to engage in as much intercourse as you can, taking this Christmas will do you much better. It is however not established just how much is too much; every individual has their own level.