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Dealing with my daughter’s sleep disorders

By Nyambura Maina

My five-year-old daughter has regular nightmares and I’m thinking of moving her back to our bedroom. My husband says it’s a phase she’s going through and will soon grow out of it, but I feel I need to do something to cushion our daughter from this terror. We recently moved to a bigger house because we have two other children and I think this might have contributed to her distress. How can I help my daughter? It is becoming unbearable for me to hear her scream.

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