×
App Icon
The Standard e-Paper
Read Offline Anywhere
★★★★ - on Play Store
Download Now

Screen fatigue: How it affects your health

Vocalize Pre-Player Loader

Audio By Vocalize

New Project - 2024-09-10T093644.558.jpg
Screen fatigue: How it affects your health (Photo: iStock)

Picture this: It has been a long day, with your time split between screen - TV, computer/laptop and your much-loved smartphone.

You strain your eyes as you fall asleep, sometimes images appearing in double, as you swing between this world and dreamland. While your body feels energetic, the sleep you battle seems to be concentrated around your eyes, leading to a more frustrating moment for you, since you need to follow everything happening in your groups, friends and contacts.

Premium Article

Get Full Access for Ksh299/Week.

Bold Reporting Takes Time, Courage and Investment. Stand With Us.
Continue Reading  →
What you get
  • Unlimited access to all premium content
  • Ad-free browsing experience
  • Mobile-optimised reading
  • Weekly newsletters & digests
Pay via
M - PESA
VISA
Airtel Money
Secure Payments Kenya's most trusted newsroom since 1902
Sports
MPs grill officials over Sh10.8b cost jump for Talanta Stadium project
Sports
Epic battles loom as Nairobi Region games enter final stretch
By Ben Ahenda 6 hrs ago
Sports
Kindiki says government will continue paying WRC affiliation fees
Sports
Safari Rally off to flying start as drivers wary of tough conditions