The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Banish bad memories and learn to move on (Photo: iStock)
Forgetting your lines during a presentation or falling in public, we've all had embarrassing moments we would rather never remember and hope no one else does.
However when it comes to more serious situations like a bad breakup or being conned, it can be very difficult to forget and let go. You may occasionally find yourself playing back those memories to the point of physical illness.
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