×
App Icon
The Standard e-Paper
Smart Minds Choose Us
★★★★ - on Play Store
Download App

Ingredient of the week: Millet

Ingredient of the week: Millet (Photo: iStock)

Regarding traditional grains and cereals, millet, also known as mtama in Swahili, must be mentioned.

Millets are a group of highly variable small-seeded grasses grown worldwide for their ability to withstand harsh conditions and thrive in arid and semi-arid areas.

Premium Article

Get Full Access for Ksh299/Week.

Fact-first reporting that puts you at the heart of the newsroom. Subscribe for full access.
Continue Reading  →
What you get
  • Unlimited access to all premium content
  • Ad-free browsing experience
  • Mobile-optimised reading
  • Weekly newsletters & digests
Pay via
M - PESA
VISA
Airtel Money
Secure Payments Kenya's most trusted newsroom since 1902