Easy recipe: Boneless tikka with veggies salad
Food
By
Chef Ali Mandhry
| Sep 05, 2024
Here is my delicious boneless chicken with veggies salad. It doesn’t take much to make, and neither does it take a lot of time to prepare; just follow this recipe and make yourself a delicious healthy treat for the day. Let’s get cooking.
Ingredients:
1kg boneless chicken breast
Salt to taste
1/2 teaspoon Paprika
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1/2 teaspoon black pepper
1/2 teaspoon turmeric
1/2 teaspoon garlic, minced
1/2 teaspoon ginger, minced
Juice of 1 lime
1 tablespoon butter
2 capsicum, sliced
1 onion, sliced
1 iceberg lettuce
Method:
Marinate the chicken with paprika, black pepper turmeric garlic and ginger mince add the juice of 1 lime and let it stay in the marinade for about 15 minutes or so.
In a non-stick pan over medium heat, add in the butter, pan sear the chicken until golden brown; about two minutes on each side.
In the same pan, add extra butter and sauté the capsicum and onions until soft. Take a platter, arrange the lettuce and then place the pan-seared chicken on top.
Arrange the sautéed veggies on the sides of the chicken and serve as a healthy main meal. Enjoy with a touch of your favourite sauce
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