What women want
A woman's relationship with healthcare providers and the healthcare system during pregnancy, childbirth and the postpartum period is crucial.
By Christine Koech 9 months ago
What women want
Five things to always remember about fats and carbs
WHO guidelines say adults should limit total fat intake to 30 per cent of total energy intake or less. Based on a typical diet, the total fat allowance is about 55 to 65g a day.
By Christine Koech 9 months ago
Five things to always remember about fats and carbs
Five daily habits to keep you healthy
Try including veggies in your meal; eating fresh fruit and vegetables as snacks; eating a variety of fruits and vegetables; and eating them in season.
By Christine Koech 10 months ago
Five daily habits to keep you healthy
Standard Group mentees challenged to take up opportunities that help build resilience
Fifteen mentees and 10 mentors of the pioneer cohort were celebrated at the ceremony held on Tuesday.
By Christine Koech 1 year ago
Standard Group mentees challenged to take up opportunities that help build resilience
Cancer risk factors to avoid
It has been estimated that outdoor air pollution contributed to 4.2 million premature deaths worldwide in 2016, of which 6% were lung cancer deaths.
By Christine Koech 1 year ago
Cancer risk factors to avoid
Empower girls but not at the expense of boys
Fewer men than women are taking up empowerment opportunities. Society is investing less in the boy child but expecting the same outcome
By Christine Koech 1 year ago
Empower girls but not at the expense of boys
To prosper, shed the baggage of selfishness
I was recently privileged to sit at the feet of Prof Wotsuna Khamalwa (Sociology and Anthropology) at Makerere University, as he elaborated on the concept of the centre versus the periphery.
By Ann Enjao 8 years ago
To prosper, shed the baggage of selfishness
Ruto is under siege but his men and women aren't helping him
Elias Mokua
By Elias Mokua
20 mins ago
Auditor General flags shady dealings at KAA in latest audit
Business
By Brian Ngugi
20 mins ago
Traders: We lost Sh5b to protests, not again
Business
By Standard Team
20 mins ago
Kalonzo to Ruto: Set up IEBC and call snap polls
Politics
By Fiddelis Mogaka
20 mins ago
Political leaders reject SRC salary increase to avert public outrage
Politics
By Ndungu Gachane and Okumu Modachi
20 mins ago
Uncertain fate of JSS teachers, money woes to affect learning
Education
By Lewis Nyaundi and Mike Kihaki
20 mins ago