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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Just like any other detox, which means avoiding a certain thing like drinking or partying for a while for various reasons, digital or online detox is the act of separating yourself from using any technological devices like smartphones, computers, social media sites and more for a period of time.
Being online all the time can really harm someone without them even realising it, which is why everyone needs to go online detox now and then, and it's going to end up benefiting them in a positive way. Here are some of the benefits of an online detox:
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