×
The Standard e-Paper
Smart Minds Choose Us
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Many of us, aware of the benefits of exercise. We try to stick to a routine, only to find our sneakers at the back of the closet when the weather doesn’t co-operate, our routine is disrupted or we are short of time.
One way to turn an exercise fling into a long-term commitment is to develop an exercise identity. An exercise identity is what we imagine when we think of an “exerciser.” For most, this is someone who goes to the gym regularly or prioritizes their walk despite a busy schedule.
Subscribe to our newsletter and stay updated on the latest developments and special offers!
Prefer the Standard on Google
join