Five relaxing colours you can paint your bedroom

The best relaxing colours for your bedroom (Photo: iStock)

Colour might seem like something so basic but it's actually very powerful. This is true because every colour causes our brains to react a certain way, which can either make us feel calm or stressed. If you don't believe it, feel free to test this theory.

When it comes to colour choices in our homes, we sometimes don't know why some are popular while others aren't. For example, you won't often choose or see colours like black because it just has an unsettling vibe to it.