To celebrate that special father in your life, how about you ditch the chicken and beef for some octopus or salmon?

Eva Njeri shares how to make her two favourite French foods and her favourite kitchen tool and kitchen tip

Juliet Kane is a lawyer with a great love for food. And that is why she started the Kane’s Kitchen Affair. She shares her three favourite recipes

It has now and women are drinking more than ever before as a research done in late 2016 showed that the buzz around ‘wine o’clock has made daily drink

Nice Leng'ete is the Amref Health Africa Ambassador and was on the 2018 list of the Time 100 World's Most Influential People.

It’s so beautiful to meet someone who loves themselves the way they are and understands what works for them and what doesn’t

At 28, she is said to be the youngest PhD holder in Biomathematics

I like all the work I’ve done as an actor and cannot isolate any as special

When Sean Andrew Kibaki was in his teens, losing his maternal grandfather set him into depression

Women from different careers and walks of life who give their two cents on how they view the gender balance in their industries

Nairobi a multicultural place, the epitome of what is happening in Africa, better than any other city on the continent

Find the sparkling wine you like by going for wine tasting. Watch out for classifications with sparkling wines mostly labelled ‘brut’ or ‘extra dry’

Menopause for many women begins in the late 40s or early 50s it usually lasts for a few years

Kiza Restaurant is known to be one of the best places to have African dishes

Most of the time one needs to change a few things in their daily routine for them to see a change in their mouth odour

Do you leave your partner, do you stay and work things out, do you lash out and break things or do you go after the other woman?

Staying out of a relationship can be one of the most liberating things in life. Think about all the freedom

After being single for a while women tend to become powerful and comfortable in their own skin

You will notice small signs like sweaty palms, and his voice shaking when he is around you yet he is always the life parties

The anxiety one has when meeting someone new can lead to nervousness that tends to overshadow everything good about you and the date

One of the most interesting days of your diet plan is the cheat day

It is difficult to know whether your relationship will last the test of time

Not only is green tea filled with antioxidants and nutrients that improve brain function, but it also helps slow aging

No matter how delicious homemade food tastes, it could be unhealthy depending on how it was cooked

Finding the right words to say to a cancer patient can be hard, but you have to be careful not to worsen the situation for the patient

From the first African woman to win a Nobel peace prize to one of the first female Governors in Kenyan history, Kenya has lost great leaders to cancer

Lifestyle changes after a cancer diagnosis may change one’s life and character. You will have to live a healthy life and watch your stress levels

Getting screened for prostate cancer early ensures early detection when the chances of survival are still high

Before you get intimate with a guy, and end up getting hurt, try to establish if both of you want the same thing

Taking a vacation is the ultimate litmus tests for many relationships as this can either make or break it

Anyone who is sexually active is at a risk of getting the HPV

There are a number of unusual causes of nausea that many people tend to overlook

She recently celebrated her 80th birthday and 61st wedding anniversary on the same day with her husband and family by her side

While she studied Economics in campus, it is her cooking hobby and sharing her recipes on social media that birthed her business success

Apart from being the leader of Europe’s biggest economy, Merkel has a doctorate in Quantum Chemistry

Even though abortion remains illegal in Kenya, it can only be done by a medical doctor when the life of the mother is in danger

Some people may not be aware of the unexpected physical changes that occur in the female body during pregnancy

While it’s mostly for the thrill created by the danger associated with bad boys, but why exactly do women keep falling for these men?