Office gossip is one of the most brutal and destructive elements in any office environment. But avoiding office gossip can be very difficult. Here is how to get out of the twists and turns associated with office gossip.

Steer clear: Whenever a topic comes up that you suspect is geared towards negatively discussing someone in your office, do not participate. Always find an excuse to get out of that zone. Politely.

Save it: In case you are in a car and you cannot walk out of the conversation, be very careful that you do not respond to that information with an opinion of your own. Otherwise you will be quoted when word goes around (and it will). Total silence is a good killer of gossip.

You cannot control what you hear, but you can control what you do with it. Do not promote the discussion. Let it end with you.

Do not provide a platform: If you do not meet the minimum criteria of a good office gossip; which included, chiming in listening, and spreading the word, chances are, you will be avoided in the future. That’s a certain way to keep sane when the drama that comes after the gossip blows out of proportion.

Watch your company: Make sure the people you surround yourself with and talk to aren’t gossips. Let people know that this is who you are. They will always respect that.

Don’t just assume: Whenever someone tries to tell you something don’t always assume it’s gossip. It could just be a planned surprise party that they do not want the person to find out.

You do not want to be called a snob for avoiding everyone at the office. So, always make sure that what you are walking away from is exactly what you are avoiding.