×
App Icon
The Standard e-Paper
Fearless, Trusted News
★★★★ - on Play Store
Download App

Obsessing about diet is ultimately unhealthy

NAIROBI: Being healthy and fit shouldn’t be a fashion statement or a trend. It is a lifestyle. Losing weight to achieve a certain body image doesn’t necessarily make you healthy either. If Kenyans understood this, we would have a much healthier nation.

Get Full Access for Ksh299/Week.
Uncover the stories others won’t tell. Subscribe now for exclusive access
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in