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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
By Bob Otieno
Insomnia significantly reduces the physical, psychological and emotional well being of the body and affects the overall performance of an individual.
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