The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Tips on self-care during difficult times (Photo: iStock)
So much has been happening in the last few weeks, especially with the recent anti-government protests.
According to research published by the American Psychological Association, while following daily political news can negatively affect our mental health and well-being, disengaging from the news also has ramifications.
Get Full Access for Ksh299/Week.
Fact‑first reporting that puts you at the heart of the newsroom. Subscribe for full access.