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Think your memory is slipping? Build habits for lasting brain health

Building healthy habits can support long-term brain health, helping to slow cognitive decline and reduce the risk of dementia.

By Noel Nabiswa 9 days ago

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Inside a woman's trauma of losing her baby at birth

Reducing the risk starts with good antenatal care in early booking, screening for conditions like diabetes, monitoring foetal growth, and ensuring delivery well equipped facilities.

By Noel Nabiswa 16 days ago

From genes to germs: Unlocking microbe advantage in weight loss

Weight loss is shaped not just by genes but also by the trillions of microbes in the body that influence metabolism and overall health.

By Noel Nabiswa 16 days ago

Etiquette: Dos and don'ts when comforting a grieving mother

Supporting a grieving mother requires sensitivity, patience, and understanding of her emotional, spiritual, and psychological needs after the loss of a baby.

By Noel Nabiswa 16 days ago

Ford Asili chides politicians over abusive outbursts

Ford Asili has criticised some Kenyan politicians for using abusive language in public disputes, warning that it undermines peaceful co-existence.

By Noel Nabiswa 21 days ago

Two-day oat diet shows lasting health benefits

Oats are a fibre-rich food that acts as a natural, gentle laxative, supporting regular bowel movements and may help relieve constipation.

By Noel Nabiswa 1 month ago

Replacing meat with beans cuts weight study

A recent study has shown that shedding extra kilos could be as simple as replacing some of the sausages, beef and bacon in your diet with legumes.

By Noel Nabiswa 5 months ago

Eat to live: How your plate could save the planet

A report on the global food system has revealed that less than 1 per cent of the world’s population follows a diet that is both healthy for people and sustainable for the planet.

By Noel Nabiswa 5 months ago

Nairobi hosts AfriLabs 10th annual gathering focused on Africa's innovative future

The 10th AfriLabs Annual gathering kicked off in Nairobi, bringing together innovators policymakers, investors and more than 2,000 participants from over 50 countries.

By Noel Nabiswa 6 months ago

Premium

Think your memory is slipping? Build habits for lasting brain health

Building healthy habits can support long-term brain health, helping to slow cognitive decline and reduce the risk of dementia.

By Noel Nabiswa 9 days ago

Premium

Inside a woman's trauma of losing her baby at birth

Reducing the risk starts with good antenatal care in early booking, screening for conditions like diabetes, monitoring foetal growth, and ensuring delivery well equipped facilities.

By Noel Nabiswa 16 days ago

From genes to germs: Unlocking microbe advantage in weight loss

Weight loss is shaped not just by genes but also by the trillions of microbes in the body that influence metabolism and overall health.

By Noel Nabiswa 16 days ago

Etiquette: Dos and don'ts when comforting a grieving mother

Supporting a grieving mother requires sensitivity, patience, and understanding of her emotional, spiritual, and psychological needs after the loss of a baby.

By Noel Nabiswa 16 days ago

Ford Asili chides politicians over abusive outbursts

Ford Asili has criticised some Kenyan politicians for using abusive language in public disputes, warning that it undermines peaceful co-existence.

By Noel Nabiswa 21 days ago

Two-day oat diet shows lasting health benefits

Oats are a fibre-rich food that acts as a natural, gentle laxative, supporting regular bowel movements and may help relieve constipation.

By Noel Nabiswa 1 month ago

Replacing meat with beans cuts weight study

A recent study has shown that shedding extra kilos could be as simple as replacing some of the sausages, beef and bacon in your diet with legumes.

By Noel Nabiswa 5 months ago

Eat to live: How your plate could save the planet

A report on the global food system has revealed that less than 1 per cent of the world’s population follows a diet that is both healthy for people and sustainable for the planet.

By Noel Nabiswa 5 months ago

Nairobi hosts AfriLabs 10th annual gathering focused on Africa's innovative future

The 10th AfriLabs Annual gathering kicked off in Nairobi, bringing together innovators policymakers, investors and more than 2,000 participants from over 50 countries.

By Noel Nabiswa 6 months ago

Premium

Think your memory is slipping? Build habits for lasting brain health

Building healthy habits can support long-term brain health, helping to slow cognitive decline and reduce the risk of dementia.

By Noel Nabiswa 9 days ago

Premium

Inside a woman's trauma of losing her baby at birth

Reducing the risk starts with good antenatal care in early booking, screening for conditions like diabetes, monitoring foetal growth, and ensuring delivery well equipped facilities.

By Noel Nabiswa 16 days ago

From genes to germs: Unlocking microbe advantage in weight loss

Weight loss is shaped not just by genes but also by the trillions of microbes in the body that influence metabolism and overall health.

By Noel Nabiswa 16 days ago

Etiquette: Dos and don'ts when comforting a grieving mother

Supporting a grieving mother requires sensitivity, patience, and understanding of her emotional, spiritual, and psychological needs after the loss of a baby.

By Noel Nabiswa 16 days ago

Ford Asili chides politicians over abusive outbursts

Ford Asili has criticised some Kenyan politicians for using abusive language in public disputes, warning that it undermines peaceful co-existence.

By Noel Nabiswa 21 days ago

Two-day oat diet shows lasting health benefits

Oats are a fibre-rich food that acts as a natural, gentle laxative, supporting regular bowel movements and may help relieve constipation.

By Noel Nabiswa 1 month ago

Replacing meat with beans cuts weight study

A recent study has shown that shedding extra kilos could be as simple as replacing some of the sausages, beef and bacon in your diet with legumes.

By Noel Nabiswa 5 months ago

Eat to live: How your plate could save the planet

A report on the global food system has revealed that less than 1 per cent of the world’s population follows a diet that is both healthy for people and sustainable for the planet.

By Noel Nabiswa 5 months ago

Nairobi hosts AfriLabs 10th annual gathering focused on Africa's innovative future

The 10th AfriLabs Annual gathering kicked off in Nairobi, bringing together innovators policymakers, investors and more than 2,000 participants from over 50 countries.

By Noel Nabiswa 6 months ago

Ford Asili chides politicians over abusive outbursts

Ford Asili has criticised some Kenyan politicians for using abusive language in public disputes, warning that it undermines peaceful co-existence.

By Noel Nabiswa 21 days ago

Replacing meat with beans cuts weight study

A recent study has shown that shedding extra kilos could be as simple as replacing some of the sausages, beef and bacon in your diet with legumes.

By Noel Nabiswa 5 months ago

Eat to live: How your plate could save the planet

A report on the global food system has revealed that less than 1 per cent of the world's population follows a diet that is both healthy for people and sustainable for the planet.

By Noel Nabiswa 5 months ago

Nairobi hosts AfriLabs 10th annual gathering focused on Africa's innovative future

The 10th AfriLabs Annual gathering kicked off in Nairobi, bringing together innovators policymakers, investors and more than 2,000 participants from over 50 countries.

By Noel Nabiswa 6 months ago

Mater hospital attains SafeCare quality certification

It enables healthcare facilities to measure and improve the quality, safety and efficiency of their services.

By Noel Nabiswa 6 months ago

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Why scrolling in the loo is harming your health

Most people tend to spend a lot of time in the bathroom, a habit many struggle to break, especially when at the comfort of their home.

By Noel Nabiswa 6 months ago

Study links processed foods to higher risk of memory decline

Healthy eating patterns may lower the risk of cognitive decline in old age by up to 40%, while processed and sugary foods can accelerate memory loss and brain aging.

By Noel Nabiswa 7 months ago

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Vincent Machuka: City dweller minting profits from dog business

This is the story of 35-year-old Vincent Machuka, a dog breeder, trainer and also the owner of K9 Machuka Fly Dog security agency.

By Noel Nabiswa 7 months ago

Chronic kidney disease stalls youth's dreams, but not his hope

Endless dialysis sessions, restricted diets, fluctuating blood pressure, and a loss of appetite became part of John Nalianya's daily routine.

By Noel Nabiswa 7 months ago

Breaking the spell: Fighting myths that hinder epilepsy treatment

For many communities, epilepsy is still wrongly believed to be the result of curses, witchcraft or demonic possession.

By Noel Nabiswa 7 months ago

Climate: Experts call on countries to invest in early warning signs

Mohamed Abdi Ware, noted that the Greater Horn of Africa continues to experience the climate crisis manifest in droughts, sudden floods, and unpredictable rainfall patterns.

By Noel Nabiswa 7 months ago

Struggling to sleep? Your gut could be the reason

But for scientists, your gut microbes could be causing insomnia, according to a new study from China

By Noel Nabiswa 7 months ago

Experts push for menopause policy and affordable care

Health experts are calling on the government to develop a clear policy framework on menopause, including affordable hormone replacement therapy.

By Noel Nabiswa 7 months ago