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Eat that fruit! Don’t juice it; Here's why

Photo; Courtesy

Have you seen people whose teeth have been removed due to irredeemable pain; the result of a cavity? Don't be too quick to laugh at them – especially if you have a penchant for sweet drinks.

Armed with a blender, many at home are reveling in the ability to convert fruits into instant juices. Allow me to digress a little here. A lot of us love trends. The neighbor has a juicer that converts fruits to juice, I have to get it. He has this, I have to have it. This kind of infatuation at times lands people in trouble they never wished for.

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