Kenyan notes as seen on a wooden background. [File, Standard]

In a world where every coin counts, and financial resourcefulness is paramount, there's a challenge that many of us face: how to stretch a limited budget to meet our essential household needs.
But fear not, for within the realm of financial constraints lies a realm of possibility, where creativity and resourcefulness merge to create a haven of practical solutions.
With a budget as low as Sh5,000, here are some essential household items you can budget for to last a whole month:

Food: Allocate a significant portion of your budget for food. Plan your meals carefully and prioritize nutritious, affordable ingredients like rice, beans, vegetables, and affordable protein sources like eggs or chicken. Consider buying in bulk to save money.

Cooking essentials: Include cooking oil, spices, and condiments in your budget. These items may last longer than a month, so you may not need to buy them every month. However, it's essential to allocate a small amount for replenishment when needed.

Cleaning supplies: Budget for basic cleaning supplies such as dish soap, laundry detergent, multipurpose cleaner, and toilet cleaner. Look for affordable options or consider making your own cleaning solutions at home using vinegar and baking soda.

Personal hygiene products: Include items like soap, toothpaste, toothbrushes, shampoo, and toilet paper in your budget. Opt for cost-effective options or consider buying in bulk to get better deals.

Utilities: Allocate a portion of your budget for monthly utility bills such as electricity, water, and gas. Monitor your usage and practice energy-saving habits to keep costs down.

Basic toiletries: Include items like sanitary pads, razors, and deodorant in your budget. Look for sales or consider buying these items in bulk to save money.

Medications: If you require regular medications, include them in your budget. Consider visiting public health facilities where medicines may be available at a lower cost or for free.

Household maintenance: Set aside a small amount for minor household repairs or maintenance. This could include items like light bulbs, batteries, or small tools for DIY repairs.

We asked Kenyans on our social media pages for some of their saving tips, and here are some of the responses:

Elijah Ayasi on Facebook said, "Arriving home early. Also, avoid spending on drinks with friends. Strictly budget your food expenses. Avoid eating out. When possible, choose to walk instead of taking motorbikes."

Naire Maasai advised, "Debts are the biggest obstacle to saving. Try your best to avoid them."

Annitah Muthee suggested, "Joining chamas (savings groups) when you're really struggling. Avoid debts and learn to manage what you have."

Remember, prioritizing essential items and being mindful of your spending will help stretch your budget further. Consider exploring local markets, discount stores, or online platforms for better deals and discounts.