Men at forties: Viagra, weights and nyama choma just don’t mix

                                                     Photo: Courtesy

I read this post by my friend Tony Mochama, who interestingly believes that I should add the letter ‘e’  to my name to make it complete. He says my parents got my name wrong!

The post read: “My best friend’s 30-year-old partner passed away last Saturday morning after an epic gym session (that had been preceded by a long, dawn marathon run in preparation for the First Lady’s Beyond Zero marathon on March 8, 2015. Now she is beyond infinity, and we are left diminished. But all you morning gym rats, exercise with some moderation... never mind the determination of the New Year’s resolution to lose those bundles of jogging fats.”